Will Honey Give You Diabetes?
Diabetes is a condition experienced by a person because the pancreas working system is disturbed so it cannot produce insulin well in the body. This insulin serves to regulate blood sugar levels in the body. Excess sugar content in the body is not good. In the process of production, sugar has gone through a manufacturing process that causes a lot of nutrients lost.
This nutrient content, among others; enzymes, proteins, organic acids, nitrogen, and vitamins. This is of course different when compared to raw honey. Because raw honey is more nutritious. This is due to raw honey does not undergo processing. Thus, raw honey is better to consume. However, sometimes you think will honey give you diabetes?
The process of producing honey in the factory is usually only for packaging only. Thus, the nutritional content of honey is maintained. Inside honey contains fructose which is a source of sweet taste. When entered the body-style, this fructose compound will be processed directly into energy by the body. Thus, it does not require the hormone insulin to change it. This will have an impact on the working system of the pancreas.
Because the less insulin hormone is released by the pancreas, the lower the blood sugar level in a person’s body. Thus, the condition of low blood sugar levels cannot be categorized as a person diabetes mellitus. Therefore, you can infer yourself about the statement will honey give you diabetes.
Honey And Diabetes
Honey comes from the nectar of flowers collected by bees which are then processed into simple sugars and stored in a beehive. This honey can also be a source of carbohydrates. For one tablespoon of honey contains about seventeen grams of carbohydrates. In addition, honey also contains antioxidants that are good for maintaining a healthy body. Even this honey also has other wider benefits. You can use honey to heal skin wounds and burns. Because honey also contains antibiotics that are non-peroxide.
In fact, in honey there are anti-inflammatory substances that serve to stop the inflammation of the wound. Other ingredients in honey are vitamin c, pinobanksin, catalase, and pinocembrin which serves to prevent free radicals into the body. All the benefits of this honey can be obtained by consuming pure honey or raw honey. Because the honey is not pure usually will contain more water and added with artificial sugar to maintain the sweetness.
This raw honey can even be consumed by people who already have diabetes mellitus. You can consume raw honey with the addition of reduced consumption of rice and other carbohydrate sources. Thus, blood sugar levels will tend to decrease and close to normal. It would be better if you balance the condition of the body with a regular exercise. So, you no longer need to worry about the statement will honey give you diabetes.
Diabetes disease can be overcome by making eating arrangements, lifestyle, and regular exercise. Eating raw honey be part of the diet. Diabetes Mellitus can occur because the pancreas does not produce insulin normally. Thus, carbohydrate substances cannot be converted into power perfectly and the rest can accumulate in the blood.
In normal conditions blood sugar levels ranged from 80 to 140. However, for people with diabetes the blood sugar levels have entered into the high category. To make it normal again, it is necessary to do immediate treatment. Thus, diabetics need to pay attention to every intake of nutrients that enter the body ala.
However, people with diabetes should not worry about the statement will honey give you diabetes. Because consuming raw honey with a reasonable level will not be bad for the body.