How To Eat Raw Honey?
Raw honey has advantages compared to processed honey. However, raw honey also has a lack of appearance that is less attractive than processed honey and the nature of raw honey is more labile because it can produce gas. Raw honey naturally contains anti-bacterial substances that can be useful for health and beauty.
In addition, raw honey contains anti-cancer substances that are very effective to prevent cancer. In fact, raw honey can prevent cancer cells from developing further, so do not make the cancer more malignant condition. Meanwhile, the processed honey in these carcinogenic substances will be reduced or even lost.
Raw honey can boost the immune system naturally and significantly without making resistance. This is a very significant difference between the antibiotics produced by honey and chemical antibiotics. By consuming raw honey properly will make your immune system stronger and your health more awake. However, you need to pay attention to how to eat raw honey.
Raw honey can be a good source of energy and can be useful to stabilize blood sugar levels. This is of course different from processed honey or process honey because it has experienced the addition of artificial sugar. Raw honey is collected directly from honeycomb that is not pasteurized and not processed by an extractor.
Consume Raw Honey
In fact, this raw honey will not experience fermentation in the stomach. Crude honey has tremendous benefits, for example amylase content in the form of an enzyme concentrated in the pollen of flowers. However, to consume it you should pay attention to how to eat raw honey.
You must be careful in choosing a match that you will consume. Most honey in supermarkets or shops is processed honey and not raw honey. Many honey that has pasteurized, i.e. heated at a temperature of 60 to 70 degrees Celsius or even more followed by rapid cooling. Then, the honey is filtered repeatedly using a micro filter so that the honey looks cleaner and smoother.
Until finally, honey that has experienced so many processes that eliminate the nutritional content is placed in store windows. You should be wise in choosing honey that has the best quality and beneficial to the body. Only then can you think about how to eat raw honey. Because you can enjoy raw honey smeared on fresh bread or your favorite foods.
The process long enough for the processed honey is different from raw honey. Because raw hoey does not require a filter. Raw honey without going through the filtering process with micro filter and usually can only be purchased directly from beekeeping or hunter hunters.
This raw honey can be seen in the presence of crystals that are textured smooth and looks cloudy. In addition, raw honey contains particles and spots made from bee pollen, propolis, even bee wing fragments. Unrefined raw honey has high levels of antioxidants. You can apply how to eat raw honey as a spread on bread or waffles. In fact, if you want more, then you can dissolve the raw crude into your coffee or hot tea.